Working with Nutrisoma Wellness has been a game changer for me. In the past, I've tried every quick fix diet to lose weight but to no long term avail. This has been a more holistic approach where we've looked at all aspects of the root issues (nutrition, exercise, sleep, medicines, etc). I have learned more about my body and how it responds to food in the past 4.5 months than I have in the past combined. As a result, I'm feeling better, sleeping more soundly, eating better, and beginning to see the change that I desired for so long.
Todd
Ken with Nutrisoma Wellness has helped change my life for forever! I’m a forty year old mother of four who knew I needed to get healthier for my family but lacked the willpower and know how to do so. Ken taught me how to build a firm foundation of wellness and nutrition first and how to do it at a slow and steady pace so that it would last. Over the past 5 months of working with my coach Ken, I’ve lost 12 lbs and a couple of inches from my waist, but more importantly I’ve gained so much knowledge about how to maintain a lifestyle of wellness and I finally found the willpower that I was so desperate for!
Crystal
For decades as a pastor’s wife I was accustomed to being approached for a listening ear, counsel, and encouragement. Ken became that person for me. His ability to ask questions and guide me as I discovered new ways to approach my goals and challenges was refreshing and life-changing. After all, health is foundational to every dimension of life. Who wouldn’t want someone assisting them to become as healthy as possible? Ken worked within the boundaries of my unique diet requirements and his well-studied science to guide me in making daily, sustainable changes. I recommend you let him do the same for you.
Sue
My mom would always say, "Your health is most important to being happy". Ken helped me be intentional about what I put into my body and understand the unique pathways for my specific goals. We can't manage what we don't measure, and Ken helped me with that discipline...and it's fun too! My vital indicators have improved, I look and feel better, and lost weight too! What I gain with Ken will have annuity over the course of my entire life.
David
I am happy with my results from working with Nutrisoma Wellness. I think the reason why I was able to be successful in this program is because Ken worked with me through all the obstacles and personal challenges that were keeping me from meeting my goals, and he went at a pace I was comfortable with. In addition, I had accountability by tracking my progress through metrics and food diaries so I could see how I was doing from week to week. I think this made a difference in my results.
Jennie